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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

Which of the following is / are included as structure of human mind_______________________?
A Id
B Ego
C Super ego
D All the above
Correct Answer: All the above
Athletes may take carnitine pills in order to ________________________However, this is of no demonstrable value?
A Provide glycogen stores
B Build muscles
C Burn fat faster
D Increase foot speed
Correct Answer: Burn fat faster
The brain and the spinal cord comprise which of the following nervous systems______________________?
A Central nervous system
B Peripheral nervous system
C Autonomic nervous system
D Sympathetic nervous system
Correct Answer: Central nervous system
A pattern of repeated weight loss and weight gain of more than 5% of body weight by dehydration carries some risk of________________________?
A Kidney malfunction.
B Reduced blood volume.
C Increased body temperature.
D All of the above.
Correct Answer: All of the above.
Which one of the following is NOT a projective test of personality________________________?
A Rorschach test
B Thematic Apperception Test
C Troutwine athletic profile
D House Tree Person Test
Correct Answer: Troutwine athletic profile
In carbohydrate loading athletes should begin deplete 65%-75% of their calories as carbohydrates how many days before the event_________________________?
A 2 days
B 7 days
C 3 days
D 5 days
Correct Answer: 7 days
The study of human behavior refers to which particular field________________________?
A Sociology
B Ecology
C Psychology
D None of above
Correct Answer: Psychology
It is better to exercise_______________________?
A Before a meal
B After a meal
C At least 2 hours either side of a meal
D When you will or can do it
Correct Answer: When you will or can do it
Which one of the following factors is not considered as situational factor of stress and anxiety_________________________?
A Even importance
B Trait anxiety
C Expectation
D None of these
Correct Answer: Trait anxiety
RPE is ________________?
A Resting and Program Energy
B Rating of Perceived Exertion
C Reserved Program Energy
D Retention of Play Enthusiasm
Correct Answer: Rating of Perceived Exertion
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