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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

In setting SMART goals, ‘T’ stands for________________________?
A Timely
B Tricky
C Transparent policies
D None of above
Correct Answer: Timely
Intensity is measured by______________________?
A Speed
B Height
C Distance
D All of these
Correct Answer: All of these
The need for interpersonal attachments is a fundamental motivational characteristic of_________________________?
A Humans
B Horses
C Cats
D Dogs
Correct Answer: Humans
Which one of the following is a Skill related component of fitness______________________?
A Reaction time
B Strength
C Flexibility
D All
Correct Answer: Reaction time
An example of an internal distraction is_________________________?
A A self-generated thought and/or feeling
B Wet weather
C A camera clicking
D Gamesmanship
Correct Answer: A self-generated thought and/or feeling
The form of energy used by cells is called_______________________?
A ADP
B Glucose.
C Phosphocreatine.
D ATP.
Correct Answer: ATP.
Bandura (2006) outlined that self-efficacy varies in_______________________?
A Organization, expectation and execution
B Level, generality and strength
C Organisation, expectation and outcome
D Orientation, organisation and strength
Correct Answer: Level, generality and strength
During aerobic breakdown of a molecule of glucose, six O2 molecules yield how many_______________________?
A 2
B 26
C 95
D 30-32
Correct Answer: 2
The following emotions are positively valence________________________?
A Anxiety, aggression, happiness
B Anxiety, happiness, enjoyment
C Happiness, enjoyment, satisfaction
D Happiness, sadness, satisfaction
Correct Answer: Happiness, enjoyment, satisfaction
Which of the following activities require approximately 30% to 50% of VO2 max______________________?
A A fast walk
B A 3 hour marathon
C A fast jog
D Sprints
Correct Answer: A fast walk
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