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Physical Education

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

A Russell

B Heider

C Duncan

D McAuley

A Action-oriented goal statements

B Newspaper publication goals

C Realistic statements

D Time constraints

A You’ll achieve your goal more quickly.

B It will help you to secure funding for your project.

C It will help organize your thoughts into clear objectives.

D none

A Prioritizing goals

B Establishing standards for performance

C Identifying obstacles to goal achievement

D All of the above

A Implementing the plan

B Monitoring progress

C Revising objectives

D All of the above

A Do anything, even if it isn’t bringing you closer to the goal.

B Break tasks into smaller components.

C Set interim deadlines for each task.

D B and C

A Carl Diem

B Norman Triplett

C Coleman Griffith

D Antonelli

A Neck

B Heart

C Lungs

D Kidneys

A Intrinsic motivation

B Extrinsic motivation

C Meta motivation

D Tangible motivation

A Yoga

B Meditation

C Imagery

D Pep-talk

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Physical Education

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The basic attributional model was proposed by_________________________?

Stated deadlines are an example of which of the following________________________?

Which of the following is a benefit of writing an action plan______________________?

Which of the following are important to the process of goal development________________________?

Which of the following are necessary actions in the process of achieving your goals________________________?

Which of the following is a way to avoid procrastination______________________?

The first sports psychologist is said to been ________________________?

The adrenal gland is located on top of the ________________________?

During performing an activity if your motive change again and again it is called_________________________?

All of these are relaxation techniques except________________________?