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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

Stress is________________________?
A Advantageous to the player
B Detrimental to his abilities
C Both advantageous and detrimental as per the situation
D None of the above.
Correct Answer: Both advantageous and detrimental as per the situation
The following energy system(s) is\are able to provide energy very rapidly______________________?
A ATP-PCr system
B Lactic acid system
C Oxygen system
D both b and c
Correct Answer: ATP-PCr system
Which law of learning states that things most often repeated are best retained________________________?
A Law of readiness
B Law of exercise
C Law of effect
D Law of recency.
Correct Answer: Law of exercise
The total daily energy expenditure includes______________________?
A Resting energy expenditure
B Thermic effect of food (eating)
C Physical activity
D All of the above
Correct Answer: All of the above
Who is regarded as the ‘father’ of psychology________________________?
A Sigmund Freud
B Ivan Pavlov
C John B. Watson
D Wundt.
Correct Answer: Wundt.
The thermic effect of exercise (TEE)____________________?
A Can range from zero for sedentary people
B May be a large part of the total energy expenditure
C Is high in construction workers
D All of the above
Correct Answer: All of the above
‘Exercise for the body and music for the soul, in which country the common adage was used________________________?
A Italy
B France
C Greece
D Germany.
Correct Answer: Greece
160 lb equals approximately______________________?
A 73 kg
B 353 kg
C 320 kg
D 82 kg
Correct Answer: 73 kg
In the childhood, individual’s behavior is most influenced by______________________?
A Community
B School
C Peer group
D Family.
Correct Answer: Family.
The benefits of regular, moderate physical activity include______________________?
A Reduced risk for developing obesity.
B Fewer infections.
C Fewer injuries.
D All of the above
Correct Answer: All of the above
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