Practice Physical Education MCQs for PPSC, FPSC & teaching jobs in Pakistan. Solved questions with answers. Free PE exam prep on MCQsDrive!

Physical Education 3116 MCQs [All-Courses]

Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

IZOF theory related with_______________________?

A Stress

B Anxiety

C Arousal

D Motivation

Review Detailed Answer

Correct Answer: Arousal

The form of energy used by cells is called______________________?

A ADP.

B phosphocreatine.

C glucose.

D ATP.

Review Detailed Answer

Correct Answer: ATP.

________________________ is a power full motivational strategy if utilized properly?

A Goal-setting

B Imagery

C Concentration

D All of the above

Review Detailed Answer

Correct Answer: Goal-setting

The power house of the cell where ATP production takes place is the____________________?

A Kreb’s cycle

B Oxygen system

C Mitochondria

D Electron transfer system

Review Detailed Answer

Correct Answer: Mitochondria

________________________ is a technique in which the muscles are tensed first and than release tension for relaxation?

A BMI

B PMR

C TMR

D BMR

Review Detailed Answer

Correct Answer: PMR

The amount of heat needed to raise 1,000 g of water 1 degree C is______________________?

A 1 c

B 1 C

C 1 kcal

D both b and c

Review Detailed Answer

Correct Answer: 1 kcal

Athletes who are highly motivated tend to be very ______________________ about their abilities?

A Self-energizing

B Self-efficient

C Self-aware

D Self-confident

Review Detailed Answer

Correct Answer: Self-confident

The success of the Atkins Diet appears to be due to_______________________?

A Increased fat intake

B Decreased Calorie intake

C Increased protein intake

D Decreased vitamin intake

Review Detailed Answer

Correct Answer: Decreased Calorie intake

Maslow needs at the bottom of hierarchy_________________________?

A Esteem

B Belongingness

C Safety

D Physiological

Review Detailed Answer

Correct Answer: Physiological

Estimated Energy Requirement (EER) is based on_______________________?

A Age

B Height/Weight

C Physical activity

D All of the above

Review Detailed Answer

Correct Answer: All of the above

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Physical Education 3116 MCQs [All-Courses]

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All Topics 3116

IZOF theory related with_______________________?

The form of energy used by cells is called______________________?

________________________ is a power full motivational strategy if utilized properly?

The power house of the cell where ATP production takes place is the____________________?

________________________ is a technique in which the muscles are tensed first and than release tension for relaxation?

The amount of heat needed to raise 1,000 g of water 1 degree C is______________________?

Athletes who are highly motivated tend to be very ______________________ about their abilities?

The success of the Atkins Diet appears to be due to_______________________?

Maslow needs at the bottom of hierarchy_________________________?

Estimated Energy Requirement (EER) is based on_______________________?