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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

Sprain and strain are common_____________________?
A Only youth can have them
B Only women can have them
C Anyone can have them
D Only children can have them
Correct Answer: Only youth can have them
Athletes who have been several injuries maybe advised______________________?
A To stop playing partially
B To stop playing moderately
C To stop playing completely
D To stop playing reasonable
Correct Answer: To stop playing reasonable
______________________maybe consumed at any time prior to exercise?
A Alcohol
B Soft drink
C Water
D Beverage
Correct Answer: Water
___________________is an excellent post exercise drink for athletes undertaking?
A Cool water
B Warm water
C Moderate water
D Hot water
Correct Answer: Moderate water
____________________ is strong connection tissue that links muscle to bones?
A Ligament
B Muscle
C Tendon
D Tissue
Correct Answer: Tendon
A sprain is a partial or complete that of a ____________________?
A Muscle
B Tendon
C Ligament
D Tissue
Correct Answer: Ligament
Which one of the following is NOT a risk factor for osteoporosis____________________?
A Having a small, thin frame
B Personal and/or family history of broken bones in adulthood
C A diet high in calcium
D Smokin
Correct Answer: A diet high in calcium
___________________result from acute trauma or repetitive stress association athletic activities?
A Sport activity
B Sport injuries
C Sport participation
D Sport medicine
Correct Answer: Sport injuries
ACL stand for_____________________?
A Anterior cousin ligament
B Anterior cruciate ligament
C Anterior cough ligament
D Anterior complete ligament
Correct Answer: Anterior cruciate ligament
NATA stand for________________________?
A National athletic training association
B National athletic traumas association
C National athletic technical association
D National athletic training association
Correct Answer: National athletic training association
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