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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

_________________________ is exercise based around having muscles exert maximum force in a short time as possible with the goal of increasing both speed and power?
A Circuit training
B Overload training
C Muscular training
D Plyometric training
Correct Answer: Plyometric training
The two factor theory of motivation is given by________________________?
A Maslow
B Jung
C Alderfer
D Harzberg.
Correct Answer: Harzberg.
The name of treatment provided to injury person before arrival of doctor is______________________?
A Masaj
B Surgery
C Therapy
D First aid
Correct Answer: First aid
By the 1920s a new definition of psychology had gained favor. Psychology was said to be the science of________________________?
A Mind
B Consciousness
C Computers
D Behavior
Correct Answer: Behavior
Other name of plyometric training is_______________________?
A Vigorous training
B Jump training
C Strength training
D Overload training
Correct Answer: Jump training
Growth period of 0/8 years is called_________________________?
A Adult hood
B Infancy
C Childhood
D none
Correct Answer: Childhood
Exercise in which muscles shorten then normal size is called_______________________?
A Isometric contraction
B Eccentric
C Concentric contraction
D All above
Correct Answer: Concentric contraction
The effect of stress on performance is________________________?
A Be superior to his usual
B Be inferior to his normal
C Very in quality relative to his usual
D None of these
Correct Answer: Be inferior to his normal
The ratio of oxygen in export if respiratory______________________?
A 15%
B 21%
C 12%
D 16%
Correct Answer: 16%
The activity in which sufficient oxygen is not being provided to body the entry system is________________________?
A Full work
B Anaerobic work
C Aerobic activity
D None of these
Correct Answer: Anaerobic work
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