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Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3116

_______________________are more likely to suffer sport injuries to Han adults?
A Women
B Adult
C Children
D Youth
Correct Answer: Children
Sprains account for _____________________ of all sport injuries?
A Half
B One fourth
C Three fourth
D One third
Correct Answer: One third
________________________is a string band of tissue that connects bone to another joints?
A Ligament
B Tissue
C Tendon
D Muscle
Correct Answer: Ligament
The bone of all _____________________ are most part to be broken?
A Head and neck
B Back and chest
C Arms and legs
D Arm and head
Correct Answer: Head and neck
Drinking beverages containing dilut amount of ________________________may help in re-hydrate the athlete?
A Potassium
B Sodium
C Carbohydrate
D Vitamins
Correct Answer: Carbohydrate
The use of carbohydrate beverages in ____________________ prior to exercise may provide short term energy to athletes.?
A Final 10 minutes
B Final 15 minutes
C Final 14 minutes
D Final 20 minutes
Correct Answer: Final 15 minutes
Strain are_________________________?
A Treat in ligament
B Treatment in the tissue
C Treatment in the tendon &muscle
D Treatment in the muscle
Correct Answer: Treatment in the tendon &muscle
Which of the following is classified as a peer-reviewed journal______________________?
A Runner’s World
B Cycling
C Health
D Sports Medicine
Correct Answer: Sports Medicine
Iron can be lost in the female athlete by all of the following except:______________________?
A Hair.
B Foot-strike destruction of red blood cells.
C Iron loss during menstruation.
D Sweat.
Correct Answer: Hair.
Which ligament helps stabilize the front of the shoulder joint and prevents excessive anterior translation of the humeral head_____________________?
A Coracoclavicular ligament
B Glen humeral ligament
C Acromioclavicular ligament
D Transverse ligament
Correct Answer: Glen humeral ligament
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