M C Q s D r i v e

Physical Education 3116 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

DRABC Stand for______________________?
A Danger, Response
B Circulation
C Airway / Breathing
D All of these
Correct Answer: All of these
Cause of strain is________________________?
A Twisting a muscle
B Over stressing the muscle
C Recent injuries
D All of these
Correct Answer: Over stressing the muscle
Sprain usually occurs in___________________?
A Knee
B Ankle
C Elbow
D All f these
Correct Answer: Ankle
Result from a collision or sudden twits______________________?
A Acute
B Chronic
C Strain
D Sprain
Correct Answer: Acute
What can people do to prevent of sport injuries____________________?
A Don’t twist your knee when you stretch
B Don’t warm up exercise before you play any sport
C Always stretch before you play
D All of these
Correct Answer: All of these
Heat exhaustion is also result heat and ______________________?
A Dehydrated
B Sweating
C Fatigue
D NONE
Correct Answer: Dehydrated
Cause of heat cramp is_____________________?
A Lose of sodium
B Potassium
C Electrolysis
D All of these
Correct Answer: All of these
___________________is muscle spam that result from loss of large amount of salt and water exercise?
A Heat stroke
B Heat cramps
C Heat exhaustion
D All of these
Correct Answer: Heat cramps
R.I.C.E stand for___________________?
A Rest ice compression elevation
B Rest ice compare
C Rise ice companion
D All of these
Correct Answer: Rest ice compression elevation
Vitamin D prevent_____________________?
A Tooth disease
B Eye
C Bone disease
D Skin
Correct Answer: Bone disease