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Physical Education

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3138 MCQs

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

A Emotions and optimal performance

B Emotions and physiological responses to emotions

C Motivational goals and success

D Emotions and cognitions

A Big and small

B Internal and external

C Annoying and unhelpful

D High and low

A How a personality style deals with stress

B How a personality style deals with stress

C Strategies that remain relatively consistent over time and circumstances

D The effort to manage psychological stress in a given situation

A Strength and generality

B Clarity and choice

C Uncertainty and utility

D Editing and evaluation

A Measureable

B Managed personnel

C More than expected

D More than expected

A Strategy, working, opinion, tactical

B Strengths, weaknesses, opportunities, threats

C Strategy, work, openness, toughness

D Strategy, weakness, opinions, tactics

A Specific

B Realistic

C Written

D All of these

A Financial reward

B Self-granted reward

C Material reward

D Social reward

A Vicarious experience

B Verbal persuasion

C Emotional arousal

D Successful performance.

A 2

B 4

C 10

D None of the above

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The Individual Zone of Optimal Functioning model postulates the functional relation among________________________?

Distractions to our concentration can be categorized as_____________________?

Coping style refers to_____________________?

Prospect theory assumes two phases______________________?

In setting SMART goals, ‘M’ stands for______________________?

SWOT is an acronym for_______________________?

Clearly stated goals are best if they are_______________________?

Which of the following is NOT an extrinsic reward________________________?

In _______________________ the athlete must experience success in order for self –efficacy to develop?

How many kinds of motivations________________________?