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Physical Education 3113 MCQs [All-Courses]

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Physical Education focuses on physical fitness, health, sports, exercise, and overall well-being. It includes basic knowledge of anatomy, nutrition, training methods, and sports rules, and is important for competitive exams such as PPSC, FPSC, NTS, OTS, KPPSC, BPSC, AJKPSC, CSS, and PMS.

All Topics  3113

Yogert,Cheese,seeds,and eggs are richest source of ?
A Protein
B Carbohydrates
C Fats
D Minerals
Correct Answer: Protein
There are ……..type of fibers in our diet for Health and well being?
A 3
B 5
C 8
D 9
Correct Answer: 3
Osteoprosis is caused by________?
A Vitamin A
B Vitamin B
C Vitamin C
D Vitamin D
Correct Answer: Vitamin D
Women needs maximum calories per day_________?
A 2400
B 2500
C 2600
D 2700
Correct Answer: 2400
Sugar is present in which Macro nuterient__________?
A Carbohydrates
B Fats
C proteins
D Water
Correct Answer: Fats
A diet which is rich in saturated Fats leads to which disease__________?
A Mental diseases
B Cadiovascular Disease
C Blood Disease
D None of these
Correct Answer: Cadiovascular Disease
Dry fruits are the main source of__________?
A Coper
B Iron
C Calcium
D None of these
Correct Answer: Iron
Which one is not a macronuterient_____________?
A Carbohydrates
B Fats
C proteins
D Minerals
Correct Answer: Minerals
Citrus fruit are Rich in:________?
A Vitamin A
B Vitamin B
C Vitamin c
D Vitamin D
Correct Answer: Vitamin c
The source of Acid Rian is:________?
A Nitrous oxide
B Nitric Oxide
C CFCS
D CO2
Correct Answer: Nitric Oxide
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